Jesse Boone 3504m row
3,504m
Meters
19:19.3
Time
2:45.4
Pace
182
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 128 |
November 12, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.3 | 3,504m | 2:45.4 | 77 | 566 | 23 |
| 10:46.3 | 2,000m | 2:41.5 | 83 | 585 | 24 |
| 8:26.3 | 3,504m | 2:48.3 | 73 | 552 | 23 |
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Workout Graph
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