Jesse Boone 14:32 row
3,015m
Meters
14:32.7
Time
2:24.7
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 130 |
December 09, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.7 | 3,015m | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 14:32.7 | 933m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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