Jesse Boone 1267m row
1,267m
Meters
8:26.4
Time
3:19.8
Pace
67
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 18 |
Stroke Count | 150 |
Drag Factor | 181 |
May 19, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:26.4 | 1,267m | 3:19.8 | 44 | 450 | 18 |
5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 23 |
2:33.3 | 1,267m | 4:47.0 | 15 | 350 | 13 |
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Workout Graph
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