Jesse Boone 18:00 row
3,401
Meters
18:00.3
Time
2:38.8
Pace
179
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 114 |
June 11, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.3 | 3,401 | 2:38.8 | 87 | 596 | 179 | 24 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 |
| 18:00.2 | 557 | 2:41.7 | 83 | 579 | 29 | 23 |
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Workout Graph
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