Jesse Boone 48:24 row
10,020m
Meters
48:24.3
Time
2:24.9
Pace
556
Calories
198
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 26 |
Stroke Count | 1291 |
Drag Factor | 114 |
June 25, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:24.3 | 10,020m | 2:24.9 | 115 | 695 | 26 | 198 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 150 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 204 |
15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 208 |
20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 204 |
25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 199 |
30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 206 |
35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 203 |
40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 202 |
45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 198 |
48:24.3 | 739m | 2:18.2 | 133 | 756 | 27 | 206 |
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Workout Graph
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