Jesse Boone 48:24 row

10,020m

Meters

48:24.3

Time

2:24.9

Pace

556

Calories

198

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate26
Stroke Count1291
Drag Factor114

June 25, 2023 10:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:24.3 10,020m 2:24.9 115 695 26 198
5:00.0 989m 2:31.6 100 645 27 150
10:00.0 1,049m 2:22.9 120 711 27 204
15:00.0 1,039m 2:24.3 116 700 27 208
20:00.0 1,034m 2:25.0 115 694 27 204
25:00.0 1,018m 2:27.3 109 676 27 199
30:00.0 1,044m 2:23.6 118 706 27 206
35:00.0 1,045m 2:23.5 118 707 27 203
40:00.0 1,023m 2:26.6 111 682 26 202
45:00.0 1,040m 2:24.2 117 701 27 198
48:24.3 739m 2:18.2 133 756 27 206

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Workout Graph

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