Jesse Boone 10000m row
10,000m
Meters
46:37.8
Time
2:19.8
Pace
573
Calories
204
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1253 |
| Drag Factor | 115 |
June 30, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.8 | 10,000m | 2:19.8 | 128 | 740 | 26 | 204 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 26 | 203 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 27 | 205 |
| 9:30.4 | 6,000m | 2:22.6 | 121 | 715 | 27 | 202 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 27 | 205 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 27 | 208 |
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Workout Graph
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