Jesse Boone 25:00 row
5,043m
Meters
25:00.5
Time
2:28.7
Pace
276
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 131 |
August 11, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.5 | 5,043m | 2:28.7 | 106 | 665 | 26 | 113 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 109 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 115 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 116 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 112 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 116 |
| 25:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 116 |
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Workout Graph
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