Jesse Boone 10000m row
10,000m
Meters
46:23.0
Time
2:19.1
Pace
576
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 125 |
August 13, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.0 | 10,000m | 2:19.1 | 130 | 747 | 26 | 137 |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 25 | 124 |
| 9:27.8 | 4,000m | 2:21.9 | 122 | 721 | 26 | 127 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 26 | 138 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 26 | 141 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 27 | 155 |
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Workout Graph
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