Jesse Boone 10000m row
10,000m
Meters
45:49.7
Time
2:17.4
Pace
581
Calories
179
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 126 |
September 03, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.7 | 10,000m | 2:17.4 | 135 | 763 | 26 | 179 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 27 | 137 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 26 | 186 |
| 9:26.4 | 6,000m | 2:21.6 | 123 | 724 | 26 | 186 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 26 | 189 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 27 | 199 |
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Workout Graph
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