Jesse Boone 26:30 row
5,344
Meters
26:30.2
Time
2:28.7
Pace
292
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 126 |
September 29, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.2 | 5,344 | 2:28.7 | 106 | 661 | 292 | 24 | 118 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 | 111 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 | 115 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 117 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 122 |
| 25:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 25 | 122 |
| 26:30.2 | 303 | 2:28.8 | 106 | 638 | 16 | 24 | 125 |
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Workout Graph
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