Jesse Boone 10000m row
10,000m
Meters
59:23.7
Time
2:58.1
Pace
539
Calories
150
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 1223 |
| Drag Factor | 128 |
November 11, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:23.7 | 10,000m | 2:58.1 | 62 | 512 | 21 | 150 |
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 24 | 109 |
| 12:22.4 | 4,000m | 3:05.6 | 55 | 488 | 20 | 108 |
| 14:09.7 | 6,000m | 3:32.4 | 37 | 425 | 18 | 172 |
| 12:56.0 | 8,000m | 3:14.0 | 48 | 464 | 19 | 177 |
| 9:54.4 | 10,000m | 2:28.6 | 107 | 667 | 24 | 184 |
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Workout Graph
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