Jesse Boone 1000m row
1,000m
Meters
4:23.3
Time
2:11.6
Pace
57
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 129 |
November 12, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 21 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 23 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 20 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 22 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 |
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Workout Graph
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