Jesse Boone 1:00:00 row
12,511m
Meters
1:00:00.0
Time
2:23.8
Pace
707
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1506 |
| Drag Factor | 127 |
November 21, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,511m | 2:23.8 | 118 | 704 | 25 | 160 |
| 12:00.0 | 2,360m | 2:32.5 | 99 | 639 | 24 | 109 |
| 24:00.0 | 2,462m | 2:26.2 | 112 | 685 | 25 | 120 |
| 36:00.0 | 2,464m | 2:26.1 | 112 | 686 | 25 | 182 |
| 48:00.0 | 2,524m | 2:22.6 | 121 | 715 | 25 | 189 |
| 1:00:00.0 | 2,702m | 2:13.2 | 148 | 809 | 26 | 202 |
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Workout Graph
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