Jesse Boone 30:12 row
6,345m
Meters
30:12.2
Time
2:22.8
Pace
358
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 128 |
November 23, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,345m | 2:22.8 | 120 | 713 | 25 | 123 |
| 12:00.0 | 2,543m | 2:21.5 | 123 | 724 | 25 | 119 |
| 24:00.0 | 2,513m | 2:23.2 | 119 | 709 | 26 | 126 |
| 30:12.2 | 1,289m | 2:24.3 | 116 | 700 | 25 | 126 |
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