Jesse Boone 10000m row
10,000
Meters
47:20.5
Time
2:22.0
Pace
569
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 128 |
December 01, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.5 | 10,000 | 2:22.0 | 122 | 720 | 25 | 138 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 25 | 132 |
| 9:12.8 | 4,000 | 2:18.2 | 133 | 756 | 26 | 138 |
| 9:52.9 | 6,000 | 2:28.2 | 107 | 669 | 26 | 132 |
| 9:39.0 | 8,000 | 2:24.7 | 115 | 697 | 26 | 140 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 778 | 26 | 152 |
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10000 m