Jesse Boone 10000m row

10,000m

Meters

47:20.5

Time

2:22.0

Pace

569

Calories

138

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate25
Stroke Count1219
Drag Factor128

December 01, 2023 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:20.5 10,000m 2:22.0 122 720 25 138
9:31.6 2,000m 2:22.9 120 712 25 132
9:12.8 4,000m 2:18.2 133 756 26 138
9:52.9 6,000m 2:28.2 107 669 26 132
9:39.0 8,000m 2:24.7 115 697 26 140
9:04.2 10,000m 2:16.0 139 778 26 152

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Workout Graph

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