Jesse Boone 30:03 row
6,038m
Meters
30:03.9
Time
2:29.3
Pace
330
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 126 |
December 10, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,038m | 2:29.3 | 105 | 661 | 25 | 117 |
| 12:00.0 | 2,382m | 2:31.1 | 101 | 648 | 25 | 117 |
| 24:00.0 | 2,442m | 2:27.4 | 109 | 675 | 25 | 116 |
| 30:03.9 | 1,215m | 2:29.7 | 104 | 658 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.