Jesse Boone 30:12 row
6,093m
Meters
30:12.8
Time
2:28.7
Pace
335
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 127 |
December 17, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.8 | 6,093m | 2:28.7 | 106 | 665 | 25 | 125 |
| 12:00.0 | 2,420m | 2:28.7 | 106 | 665 | 25 | 111 |
| 24:00.0 | 2,406m | 2:29.6 | 104 | 659 | 25 | 128 |
| 30:12.7 | 1,268m | 2:26.9 | 110 | 679 | 26 | 136 |
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Workout Graph
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