Jesse Boone 20:13 row
3,880m
Meters
20:13.8
Time
2:36.4
Pace
206
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 129 |
December 19, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 3,880m | 2:36.4 | 91 | 614 | 23 | 110 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 104 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 113 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 110 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 114 |
| 20:13.7 | 42m | 2:43.0 | 81 | 577 | 17 | 112 |
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Workout Graph
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