Jesse Boone 10000m row
10,000m
Meters
49:59.1
Time
2:29.9
Pace
547
Calories
193
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 130 |
December 21, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 10,000m | 2:29.9 | 104 | 657 | 24 | 193 |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 25 | 184 |
| 10:19.0 | 4,000m | 2:34.7 | 94 | 625 | 24 | 189 |
| 10:31.1 | 6,000m | 2:37.7 | 89 | 606 | 25 | 193 |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 24 | 198 |
| 9:25.8 | 10,000m | 2:21.4 | 124 | 725 | 25 | 205 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.