Jesse Boone 30:17 row
5,515m
Meters
30:17.9
Time
2:44.8
Pace
286
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 125 |
January 09, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.9 | 5,515m | 2:44.8 | 78 | 569 | 24 |
| 12:00.0 | 2,234m | 2:41.1 | 84 | 587 | 24 |
| 24:00.0 | 2,185m | 2:44.7 | 78 | 569 | 24 |
| 30:17.9 | 1,096m | 2:52.3 | 68 | 535 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.