Jesse Boone 30:00 row
5,893m
Meters
30:00.0
Time
2:32.7
Pace
316
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 127 |
January 12, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,893m | 2:32.7 | 98 | 638 | 24 | 110 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 | 102 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 25 | 107 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 25 | 111 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 25 | 111 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 | 122 |
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Workout Graph
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