Jesse Boone 5737m row
5,737m
Meters
30:16.0
Time
2:38.2
Pace
305
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 128 |
January 16, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.0 | 5,737m | 2:38.2 | 88 | 603 | 24 | 103 |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 24 | 106 |
| 10:26.3 | 4,000m | 2:36.5 | 91 | 613 | 25 | 101 |
| 9:30.1 | 5,737m | 2:44.1 | 79 | 572 | 24 | 102 |
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Workout Graph
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