Jesse Boone 4657m row
4,657m
Meters
24:47.7
Time
2:39.7
Pace
246
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 127 |
January 18, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.7 | 4,657m | 2:39.7 | 86 | 595 | 24 | 115 |
| 10:32.8 | 2,000m | 2:38.2 | 88 | 604 | 25 | 112 |
| 10:26.9 | 4,000m | 2:36.7 | 91 | 612 | 25 | 118 |
| 3:28.6 | 4,657m | 2:38.7 | 87 | 601 | 24 | 117 |
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