Jesse Boone 30:10 row
6,156m
Meters
30:10.8
Time
2:27.0
Pace
346
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 129 |
February 17, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.8 | 6,156m | 2:27.0 | 110 | 678 | 25 | 138 |
| 12:00.0 | 2,482m | 2:25.0 | 115 | 694 | 25 | 133 |
| 24:00.0 | 2,365m | 2:32.2 | 99 | 641 | 24 | 138 |
| 30:10.7 | 1,309m | 2:21.5 | 123 | 724 | 26 | 143 |
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Workout Graph
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