Jesse Boone 3024m row
3,024m
Meters
14:56.7
Time
2:28.2
Pace
167
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 382 |
| Drag Factor | 125 |
February 23, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.7 | 3,024m | 2:28.2 | 107 | 669 | 26 | 119 |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 26 | 116 |
| 4:56.4 | 3,024m | 2:24.7 | 115 | 697 | 26 | 122 |
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Workout Graph
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