Jesse Boone 24:11 row
5,011m
Meters
24:11.5
Time
2:24.8
Pace
278
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 130 |
March 01, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.5 | 5,011m | 2:24.8 | 115 | 696 | 25 | 136 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 128 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 134 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 137 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 138 |
| 24:11.5 | 904m | 2:19.1 | 130 | 747 | 26 | 145 |
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Workout Graph
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