Jesse Boone 10000m row
10,000m
Meters
48:56.4
Time
2:26.8
Pace
564
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 127 |
March 05, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.4 | 10,000m | 2:26.8 | 111 | 680 | 24 | 117 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 25 | 105 |
| 9:29.8 | 4,000m | 2:22.4 | 121 | 716 | 25 | 112 |
| 11:01.5 | 6,000m | 2:45.3 | 77 | 566 | 22 | 114 |
| 9:24.6 | 8,000m | 2:21.1 | 124 | 728 | 26 | 121 |
| 9:08.6 | 10,000m | 2:17.1 | 136 | 766 | 26 | 136 |
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Workout Graph
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