Jesse Boone 3397m row
3,397m
Meters
19:09.6
Time
2:49.2
Pace
178
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 126 |
March 15, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.6 | 3,397m | 2:49.2 | 72 | 548 | 24 | 113 |
| 11:08.2 | 2,000m | 2:47.0 | 75 | 558 | 24 | 110 |
| 7:17.1 | 3,397m | 2:36.4 | 91 | 614 | 25 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.