Jesse Boone 10:30 row
2,117m
Meters
10:30.3
Time
2:28.8
Pace
115
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 22 |
Stroke Count | 248 |
Drag Factor | 127 |
March 15, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:30.3 | 2,117m | 2:28.8 | 106 | 665 | 22 |
5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
10:30.2 | 106m | 2:22.4 | 121 | 716 | 20 |
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Workout Graph
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