Jesse Boone 5008m row
5,008m
Meters
25:22.5
Time
2:32.0
Pace
273
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 126 |
March 17, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.5 | 5,008m | 2:32.0 | 100 | 642 | 24 | 101 |
| 10:43.7 | 2,000m | 2:40.9 | 84 | 589 | 24 | 112 |
| 9:47.0 | 4,000m | 2:26.7 | 111 | 681 | 25 | 120 |
| 4:51.8 | 5,008m | 2:24.7 | 115 | 697 | 25 | 71 |
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Workout Graph
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