Jesse Boone 5184m row
5,184m
Meters
25:49.3
Time
2:29.4
Pace
286
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 127 |
March 31, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.3 | 5,184m | 2:29.4 | 105 | 660 | 23 | 116 |
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 23 | 114 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 25 | 121 |
| 6:15.1 | 5,184m | 2:38.4 | 88 | 603 | 23 | 114 |
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Workout Graph
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