Jesse Boone 5011m row
5,011m
Meters
27:37.1
Time
2:45.3
Pace
267
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 126 |
April 18, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.1 | 5,011m | 2:45.3 | 77 | 566 | 23 | 115 |
| 10:47.0 | 2,000m | 2:41.7 | 83 | 584 | 24 | 110 |
| 11:37.3 | 4,000m | 2:54.3 | 66 | 527 | 22 | 114 |
| 5:03.3 | 5,011m | 2:30.0 | 104 | 656 | 25 | 122 |
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Workout Graph
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