Jesse Boone 6471m row
6,471
Meters
35:56.0
Time
2:46.5
Pace
350
Calories
149
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
| Drag Factor | 126 |
July 20, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:56.0 | 6,471 | 2:46.5 | 76 | 560 | 350 | 23 | 149 |
| 10:10.4 | 2,000 | 2:32.6 | 98 | 638 | 108 | 24 | 113 |
| 9:41.7 | 4,000 | 2:25.4 | 114 | 691 | 111 | 25 | 125 |
| 12:47.8 | 6,000 | 3:11.9 | 49 | 470 | 106 | 20 | 176 |
| 2:29.3 | 6,471 | 2:38.4 | 88 | 602 | 25 | 23 | 182 |
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Workout Graph
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