Jesse Boone 20:28 row
4,014m
Meters
20:28.2
Time
2:32.9
Pace
217
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 123 |
August 08, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 4,014m | 2:32.9 | 98 | 636 | 22 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 20:28.2 | 63m | 3:43.8 | 31 | 407 | 14 |
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Workout Graph
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