Jesse Boone 30:03 row
6,127
Meters
30:03.4
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 125 |
August 30, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,127 | 2:27.1 | 110 | 672 | 337 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 30:03.4 | 6 | 4:43.3 | 15 | 352 | 0 | 0 |
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Workout Graph
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