Jesse Boone 30:03 row

6,127m

Meters

30:03.4

Time

2:27.1

Pace

337

Calories

Average Watts110
Calories Per Hour677
Stroke Rate24
Stroke Count744
Drag Factor125

August 30, 2024 09:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.4 6,127m 2:27.1 110 677 24
5:00.0 953m 2:37.3 90 608 23
10:00.0 1,025m 2:26.3 112 684 25
15:00.0 999m 2:30.1 103 655 25
20:00.0 1,022m 2:26.7 111 680 25
25:00.0 1,050m 2:22.8 120 713 26
30:00.0 1,073m 2:19.7 128 740 25
30:03.4 6m 4:43.3 15 352 0

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Workout Graph

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