Jesse Boone 7512m row
7,512
Meters
38:55.1
Time
2:35.4
Pace
403
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 124 |
August 31, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:55.1 | 7,512 | 2:35.4 | 93 | 620 | 403 | 24 | 117 |
| 10:28.6 | 2,000 | 2:37.1 | 90 | 610 | 106 | 24 | 112 |
| 10:01.0 | 4,000 | 2:30.2 | 103 | 655 | 109 | 25 | 117 |
| 10:20.7 | 6,000 | 2:35.1 | 94 | 622 | 107 | 24 | 118 |
| 7:41.5 | 7,512 | 2:32.6 | 98 | 638 | 81 | 24 | 122 |
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Workout Graph
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