Jesse Boone 7121m row
7,121m
Meters
52:05.2
Time
3:39.4
Pace
381
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Stroke Count | 898 |
| Drag Factor | 125 |
September 10, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.2 | 7,121m | 3:39.4 | 33 | 414 | 24 |
| 10:34.5 | 2,000m | 2:38.6 | 88 | 601 | 24 |
| 10:11.2 | 4,000m | 2:32.8 | 98 | 637 | 24 |
| 10:20.5 | 6,000m | 2:35.1 | 94 | 622 | 25 |
| 5:49.3 | 7,121m | 2:35.7 | 93 | 618 | 24 |
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Workout Graph
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