Jesse Boone 3017m row
3,017m
Meters
23:10.3
Time
3:50.4
Pace
159
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 124 |
September 25, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.3 | 3,017m | 3:50.4 | 29 | 398 | 24 |
| 10:37.0 | 2,000m | 2:39.2 | 87 | 598 | 25 |
| 5:18.8 | 3,017m | 2:36.7 | 91 | 612 | 24 |
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Workout Graph
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