Jesse Boone 5011m row
5,011m
Meters
27:34.4
Time
2:45.0
Pace
265
Calories
101
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 124 |
October 01, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.4 | 5,011m | 2:45.0 | 78 | 567 | 23 | 101 |
| 10:31.3 | 2,000m | 2:37.8 | 89 | 606 | 24 | 99 |
| 11:24.9 | 4,000m | 2:51.2 | 70 | 539 | 23 | 98 |
| 5:17.3 | 5,011m | 2:36.9 | 91 | 611 | 24 | 108 |
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Workout Graph
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