Jesse Boone 5011m row
5,011m
Meters
31:41.1
Time
3:09.6
Pace
256
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 127 |
October 22, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.1 | 5,011m | 3:09.6 | 51 | 476 | 21 |
| 11:27.0 | 2,000m | 2:51.7 | 69 | 537 | 23 |
| 13:57.6 | 4,000m | 3:29.4 | 38 | 431 | 19 |
| 5:44.4 | 5,011m | 2:50.3 | 71 | 543 | 23 |
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Workout Graph
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