Jesse Boone 5418m row
5,418m
Meters
29:50.3
Time
2:45.2
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 127 |
October 29, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.3 | 5,418m | 2:45.2 | 78 | 567 | 23 |
| 11:09.9 | 2,000m | 2:47.4 | 75 | 556 | 24 |
| 10:47.7 | 4,000m | 2:41.9 | 82 | 583 | 24 |
| 7:49.5 | 5,418m | 2:45.5 | 77 | 565 | 23 |
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Workout Graph
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