Jesse Boone 5002m row
5,002
Meters
25:05.2
Time
2:30.4
Pace
276
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 129 |
December 22, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,002 | 2:30.4 | 103 | 653 | 24 | 136 |
| 10:30.2 | 2,000 | 2:37.5 | 89 | 608 | 24 | 119 |
| 9:30.6 | 4,000 | 2:22.6 | 121 | 714 | 25 | 122 |
| 4:53.7 | 5,002 | 2:26.5 | 111 | 682 | 25 | 168 |
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Workout Graph
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