Jesse Boone 5008m row
5,008
Meters
27:55.1
Time
2:47.2
Pace
260
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 127 |
December 28, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.1 | 5,008 | 2:47.2 | 75 | 557 | 24 | 110 |
| 11:39.9 | 2,000 | 2:54.9 | 65 | 524 | 24 | 105 |
| 11:07.9 | 4,000 | 2:46.9 | 75 | 558 | 24 | 106 |
| 5:03.6 | 5,008 | 2:30.5 | 102 | 652 | 25 | 120 |
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Workout Graph
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