Jesse Boone 21:27 row
3,883
Meters
21:27.1
Time
2:45.7
Pace
200
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 125 |
December 29, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 3,883 | 2:45.7 | 77 | 564 | 23 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 24 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 21:27.0 | 265 | 2:44.1 | 79 | 572 | 23 |
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Workout Graph
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