Jesse Boone 3180m row
3,180
Meters
17:17.4
Time
2:43.1
Pace
167
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 126 |
December 30, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.4 | 3,180 | 2:43.1 | 81 | 577 | 23 | 106 |
| 10:30.2 | 2,000 | 2:37.5 | 89 | 608 | 24 | 112 |
| 6:42.8 | 3,180 | 2:50.6 | 70 | 542 | 22 | 101 |
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Workout Graph
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