Jesse Boone 16:52 row
3,003
Meters
16:52.4
Time
2:48.5
Pace
153
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 125 |
March 10, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.4 | 3,003 | 2:48.5 | 73 | 551 | 23 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 23 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 23 |
| 16:52.3 | 351 | 2:39.9 | 85 | 594 | 22 |
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