James Butts 30:06 row
6,614m
Meters
30:06.4
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 102 |
July 10, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,614m | 2:16.5 | 137 | 773 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 30:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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