James Butts 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
331
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 29 |
Stroke Count | 583 |
Drag Factor | 104 |
July 12, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 29 |
3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 29 |
3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 29 |
3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 29 |
4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 30 |
3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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