James Butts 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 216 |
November 26, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 25 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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