James Butts 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
377
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 216 |
December 30, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 22 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 27 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 |
| 30:00.0 | 313m | 9:35.0 | 2 | 306 | 6 |
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Workout Graph
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